Years Experience
Clients Coached
Direct Coaching
Who is Fayaz?
Coach Fayaz is a fitness coach and transformation specialist with over 5 years of hands-on experience helping people build stronger, healthier bodies.
At FayazX, every client works directly with Fayaz. There are no sub‑coaches, no assistants handling your progress, and no generic plans copied from one person to another. From your training and nutrition to your progress updates, everything is handled personally by Fayaz.
Whether you're just starting out, balancing fitness with a busy schedule, managing PCOS, or working towards an athletic goal, your plan is built around your individual needs.
No crash diets. No unnecessary suffering. Just personalised coaching, consistent work, and a plan that fits you.
Your Journey, Your Transformation
Before
AfterMBBS Student
When he started, he was skinny-fat, had low muscle mass and lacked confidence in how he looked. With a structured body recomposition approach, he lost fat and built muscle at the same time. He now has the aesthetic physique he set out to build, and his skin and overall appearance look better than ever.
Before
AfterEngineering Student
He came to us already lean, wanting to prepare for a contest. First we brought his calories up and focused on strength and hypertrophy through a long growth season. The contest prep that followed brought out his best: significant new muscle with no loss of conditioning.
Before
AfterLogistics Manager
He was doing 45 minutes of functional circuit training every day, which left him under-recovered and unable to lose weight. We replaced it with a balanced mix of strength and endurance training built around recovery and proper rest. He lost fat and gained muscle, and he now performs better, looks better and feels better.
Before
AfterCompetitive Athlete & Engineering Student
This transformation took two full growth seasons with strategic mini-cuts in between. He added almost 15 lbs of muscle, and his back went from his weakest body part to his strongest. He also reported improvements in his hormonal health and blood markers.
Before
AfterVFX Artist
He came to us with high body fat, low muscle mass and little confidence in his appearance. With our guidance, he lost fat and built muscle at the same time, and his skin and looks improved dramatically. In his words, it was a complete mental health shift. The effect has lasted well beyond the program, and it changed his lifestyle.
Before
AfterAthlete
He dreamed of competing on stage but didn't yet have enough muscle mass. We rebuilt his training and nutrition, replaced the wrong exercise choices and corrected his form. Better execution led to complete back development and growth across his whole physique. The results speak for themselves.
Before
AfterIT Employee
The side profile says it all. He's a busy IT professional with little time for himself, so we built a sustainable program that fit his schedule. The result was excellent fat loss, and he reported that his testosterone levels improved as his body fat came down.
Before
AfterStudent Abroad
Working multiple jobs across different shifts left him very little room to recover. We increased his daily activity outside the gym (NEAT) and reduced his training fatigue, so he lost fat and gained muscle in balance. He feels better and his skin has improved. He told us his hair had been shedding with his poor, irregular eating, and that it stopped once we fixed his nutrition.
Before
AfterIT Employee
Before joining us, he had spent a lot of money on unqualified trainers and online coaches who sold him crash diets and template programs. We rebuilt his nutrition and training around him. Today he carries more muscle and less fat, his mood has improved and he has more energy than ever.
Before
AfterInternational Student
He's an international student juggling multiple jobs, and he was carrying high body fat. With tailored nutrition and training, he lost a significant amount of fat in a sustainable way, and his strength went up at the same time. We also built up his endurance, and his overall health is now excellent.
Hear From Our Clients
Programs For Any Goal
Swipe →
No shortcuts, no filters — just years of showing up. The same training and nutrition system I live by is the one I build for you.
The Daily Work
No Shortcuts. No Excuses. Just Work.
0
Days a year of discipline
Start Today
Discipline.
Show up when it’s hard.
Consistency.
Do it again tomorrow.
Results.
Let the work speak.
The FayazX App
The FayazX app is launching soon. Until then, your plan, check-ins and progress are handled personally by Coach Fayaz.
Day 3 · Lower
Today's Workout
Barbell Squat
4 × 8 · 80kg
Romanian Deadlift
3 × 10 · 60kg
Walking Lunges
3 × 12 · 20kg
Leg Press
3 × 12 · 140kg
Calf Raises
4 × 15 · 40kg
Training
A fully personalised workout plan for the gym or home. Log every set, track your lifts, and watch progressive overload happen week after week.
Today
Nutrition
1,640
of 2,300 kcal
Oats + Whey · 520 kcal
Chicken Rice Bowl · 640 kcal
Paneer + Roti · 480 kcal
Nutrition
A custom macro-balanced diet plan built around the foods you actually eat — Indian meals included. Hit your calories and protein every day.
Week 6
Weekly Check-In
Weight
78.4kg
Waist
84cm
Workouts
4/4
Diet
92%
Coach Feedback
Great week! Waist down 1.5cm. Adding 2.5kg to squats — keep protein high.
Accountability
Send your photos, measurements and how the week felt. Coach Fayaz reviews every check-in personally and adjusts your plan.
12 weeks
Your Progress
Weight
78.4kg
−3.6kg
Streak
21 days
Workouts
46
Check-ins
12/12
Adherence
94%
Results
Weight, measurements, photos and adherence — all in one place, so you can see exactly how far you have come.
What You Get
Free Tool
An approximate estimate of your calories and macros. Your real plan is built around your body, schedule and food — this is just the starting point.
Get My Custom PlanEstimated Daily Target
2,249 kcal
Protein
165g
Carbs
262g
Fats
60g
FAQs
After your application is reviewed and accepted, you get access to a private client portal. Your personalised workout and diet plan is uploaded there. You submit weekly check-ins with photos and stats, and Coach Fayaz reviews each one personally and leaves detailed feedback within 24–48 hours.
Every single plan is built from scratch for you — your body, your schedule, your food preferences, your goals. No copy-paste templates. Ever. This is why FayazX only coaches a limited number of clients at a time.
No. Whether you train at a gym or at home with minimal equipment, your plan will be designed accordingly. Just tell us your setup during onboarding.
Most clients notice measurable changes within the first 3–4 weeks — improved energy, better sleep, and initial body composition shifts. Visible physique transformation typically takes 8–12 weeks of consistent effort. Results depend on consistency, not shortcuts.
Directly by Coach Fayaz. Always. There are no sub‑coaches, no assistants reviewing your check-ins. When you message, Fayaz replies. When your plan is updated, Fayaz wrote it.
Coach Fayaz has extensive experience with special populations. During onboarding you detail your medical history, and your plan is built around it — not in spite of it. We work with your body, not against it.
Applications are reviewed personally by Coach Fayaz. Spots are limited — apply now and take the first step.
Start Your JourneyQuestions? DM on Instagram
